deadlift: 265 x1, x1, x1, x1, x1 (5 total)
clean & jerk: 95 x5, x5, x5, x5
chins: 5, 5, 5, 3, 1 (19)
The chins suffered from forearm-itis. They've been sore since I got back on the deads. And, of course, are the gating factor in the deads. So, hopefully they'll bounce back and I can start making improvements in both the chins and the deadlift. I'm also considering moving chins to the start of the workout for a while.
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1 comment:
Clean and jerks. Nice!
You and Ms Hedda are scaring me. 265 deadlifts? That's like lifting my Swift! Dude, the brakes are seized on it- come move my car!
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