Had to be quick today...
5 rounds for as many reps of 145lb Bench press, pull ups. 10/12, 8/8, 7/7, 5/7, 4/4.
Then 2 rounds of 5 pistols, each leg, and 10 one-legged-reaches, each leg.
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1 comment:
HOT shit sandwich, with shitcken gravy. (For posterity.)
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