Neglect

Last week was mostly given over to getting stuff, like computer fixed, wine club prep, etc. Fit in a few things: frisbee, a plyo workout, and a few hikes to school with Tim on my back.

Back in action today:

Warm-up: school hike, rowing, light barbell lifts

deadlifts: 3 sets of 10 @ 115 lbs
pushups: 3 sets of 8 (shins in the ball)
bulgarian split squats: 15/leg x 2
v-sit ball tosses: 40 x 2 (3 kg ball)

Good news: My hubby brought home a new iPod, so I can get back to rowing. Also, am dying for a good run; just need the weather to cooperate.