Wednesday, January 25, 2012

Auto Pause

snatch: 85x3,3,3,3,3
bench: 145x5,5,7
tricep ext: 45x12,12,12

<some time later>

3.57miles, 37:00 (5.78mph)
The auto pause feature was screwing up so who can ever really say how far I went or how fast?
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