squats: 265x5,5,5
press: 99x5,5,5
cleans: 120x3,3,3,3,3
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one fit pit
Blog Archive
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2010
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September
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- Reps, reps, reps
- Fight gone bad gone bad
- Over the weekend
- Tim consents (barely) to Murph (more or less)
- Icky, like a cholera booster
- Run loser, run
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- She IS a bitch
- That Kelly b*tch
- He said, "Don't break a sweat"
- A work out a day
- Early fall run
- Made it my own
- All I had
- Barbells and bodylove
- Big mistake...
- Copy Cat
- Grip strength tested
- 275
- Countdown to Linda
- Damn the morning
- post booster shot
- Hottawa
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September
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