Tuesday, July 27, 2010

double trouble

squats: 205 x5, x5, x5
press: 100 x5, x4, x4. i actually meant to do 90 but i got bad at math
chins: 3, 2, 2.

joeseyposey was there with me too.
squats: 75 x5, x5, x5.
press: 55 x5, x5, x5
chins: she did some experimenting with the offset on the machine here. i don't know what the final tally was.

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