Friday, April 24, 2015

Post Rest Day

Warmup, barbell + 115 cleans x 5 and squat cleans x 5, 135 deadlifts x 10.

For time, 21-15-9 210 deadlifts, 24" box jumps, pike push ups (sub for handstand).

13:40 with some walking to and from station to station.

Finisher 5 cleans with 140 and 5 front squats with 140.

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