Honestly, I would have stayed to the end

but I had to get back to work.

10 rounds of 30 seconds burpees, 30 seconds rest, 30 seconds 30lb DB thrusters, 30 seconds rest.

12,13
11, 10
9, 10
8, 9
8, 9
8, 8
9, 8
8, 7
= 147 reps, on track for ~170
and stop to go back to work. Wicked!