press: 80x5, 95x5, 105x5; 62.5x10x5
curl: 72.5x8x3
tri: 57.5x8x3
joggin': 2 miles
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2 comments:
You bought the ebook didn't you? :-)
no, but i sure am thinking about it. deadlifts were good today so i am NOT looking forward to how i will feel tomorrow.
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