week 1 of Wendler 5-3-1 is done.
saturday -
bench: 110x5, 127.5x5, 145x5; 85x10x5sets
and then another 2 mile run.
sunday -
squat: 185x5, 210x5, 237.5x5
high pulls (that aren't really that high)(these are cleans that are too heavy to rack, as far as i can tell): 150x3x5sets
deadlifts: 150x10x5sets
feel a nap coming on!
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