press: 110x5,5,3
squats: 235x5,5,5
chins: 5,4,4 (use a stricter form like i think i'm supposed to)
curly curls: 70x8,6,8 (did the first set immediately following the chins so maybe that's why the second set fell off).
also, i think it was 5 years ago today that i wandered into the Cognos gym and started this oddyssey.
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