5 days post-nats

Second verse, same as the first. Minus the energy.

chins: 3, 3, 2 + 2 assisted (one toe on the bar)
squats: 100 x 7, 7, 7 + 25 finishers (45 lb) Why are these getting harder?
calf presses (seated): 320 x 8, 8, 9
cleans: 65 x 10, 8, 8
bench press: 70 x 8, 9, 6 + 25 finishers (45 lb)
random uninspired variations on seated row: 50 x @5, 5, 5
one-legged crunches on the ball: 20, 20
back extensions: 10, 7

No running whatsoever.