Tuesday, February 5, 2013

Atticus

Welcome!!!!

AMRAP in 3 minutes of 3 x 95 lbs power cleans, 6 push ups, 9 squats. Rest 1 minute, repeat for five sets.

4, 4, 3, 3, 3. Gassed.

13-02-06. Sore back today, natch...

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