deadlift: 100kgx5
bench: 60kgx8,8,8
db press: heaviestx6,6,6
phone curls: 30kgx10,10,8
run: 2miles @ 7.5kmh
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2 comments:
I like how "heaviest" is a measurement...
me too, on a couple of different levels. especially that it's not "lightest".
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