Monday, June 18, 2012

vote for pedro

That was on a t-shirt I saw today.

deadlift: 105kgx5
bench: 65kgx5,5,3 - well who knows, the guy working there offered to spot and then helped me without my actually failing. Maybe I would have made it.
rows: 62.5kgx8,8,8
phone curls: 32.5kgx8,8,8

forgot my gym shorts so no cardio. 

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