Tuesday, April 10, 2012

Pheezy

3 rounds for time of:
145 front squat x 5
15 pull ups
225 deadlift x 5
15 toes to bar / knees to elbows
95 push press x 5
15 hand release push ups.

Actually, not so pheezy. 32:40.

Sorry I mised you Daddy-o.

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