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The Glee Club
Monday, October 6, 2008
Works in progress
Scaling back, and the
new blog
... (Still taking suggestions for blog title!)
Recent workouts are now posted.
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strength - back
strength
row 5000m
strength
row 5000m
back in the saddle again
Works in progress
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Stuff to Read
A proper push-up
A-Z on pull-ups
Pregnant Pause
Shoes are bad
The first 10 of 40 (acceleration)
The Litvinov Workout
Turning It (cutting)
Women's weight training
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Emma
Ms. Hedda
Overunder
daddy-o
joseyposey
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