Snatch Master

That's what she said. Actually I sucked at them. But I did them:

9x 75lb snatch, 2k row
15x 75lb snatch, 1k row
21x 75lb snatch, 500m row.

31:15 includes walks to/from the rower. Rows were 8:04, 4:08, 1:59. The snatches were...technical.