Scaled crossfit: AMRAP in 20 min of 5 thrusters x 35kg, 10 power hang cleans x 35 kg, 15 SHPDL's x 35 kg. Managed a feeble 5.
**Upon re-reading the crossfit WOD, I only needed to do 7 and 10 hang cleans / SHPDL's. Damn.
**Upon re-reading the crossfit WOD, I only needed to do 7 and 10 hang cleans / SHPDL's. Damn.
No comments:
Post a Comment