Needs Work

Al shoulders and weakness today.

For time, 10 presses, 15 overhead squats, 20 push presses, 25 front squats, 30 push jerks, 35 back squats, all with 40 KG (scaled from a what-must-be-fucking-impossible 115lbs).

Time was 19:14, but I only did 3 of the push jerks- 30 was looking like a freaking joke after 2 and just plain stupid after 3.

Finished with double unders until fail, just to see. 23.